Product Name: Your Body After Baby
Author Name: Dr. Gillian Sawyer
Official Website: CLICK HERE
Your Body After Baby Helping you navigate all.the.things postpartum… especially the things that no one told you about.Lifetime access to #YourBodyAfterBaby + BONUS ongoing access to the #YBAB Mamas private online community. Postpartum is so.many.things… there is not one part of us that is untouched after we’ve had a baby. read my honest review When Dr. Gillian Sawyer Your Body After Baby was pregnant for the first time, no one prepared me for the profound impact postpartum & motherhood would have on my mental health, my sense of self, my hormones, my body, my day to day life, my relationships, my sex life … it reaches EVERYTHING. Fast forward to 6 months after my second baby…I was in a hellish cycle of sleep deprivation, I was not feeling myself, my toddler was turning 3, there was no time for me, no time for us, our relationship was strained, there was nothing left to give, I wanted to move my body but I had no energy and didn’t know where to start, I didn’t recognize my life anymore, my body felt foreign, grief was bubbling up, I was anxious more often than not and I had MAJOR guilt for not “enjoying” my time with my girls because I was just so overwhelmed. Things were starting to unravel on me…
What Exactly Is Your Body After Baby?
Your Body After Baby this incredible program Dr. Gillian has gathered and interviewed 14 Women’s Health Experts & Advocates from all around the world to help piece together this puzzle called “postpartum”.Using this program you will Meet your Women’s Health Experts…like Samantha Cattach, Pelvic Health Physiotherapist, Brisbane, Australia.Understanding your pelvic floor and common symptoms postpartum. Sarah Smith, Postnatal Fitness Specialist, North Carolina, USA “New body, new approach”, re-framing getting your “pre-baby body back” in Returning to Exercise Postpartum. Amy Monea, Registered Social Worker, Alberta, Canada Perinatal mental health, the transition into Motherhood & self-compassion and self-understanding as a mom. Amy Dawes, Co-founder of the Australasian Birth Trauma Association, Brisbane, Australia Navigating motherhood after birth trauma, #breakthesilence. Trista Zinn, Personal Trainer & Hypopressive – Low Pressure Fitness Master Trainer, Toronto, Canada Hypopressive – Low Pressure Fitness & Your Core Postpartum.and more.
Here’s What You’re Getting When You Purchase Your Body After Baby Today…
- 13 VIDEO interviews from leading Women’s Health Experts around the world. These interviews cover everything from mental health, to birth trauma, to the transition into motherhood, to sex after baby, to hormones, to stress, sleep deprivation, guilt, to self compassion, self-awareness, to mindfulness & meditation, to returning to your yoga practice, to “getting your “pre-baby body” back, to the “6 week all-clear, to body image, to understanding your pelvic floor health & common symptoms, to eating to heal your body postpartum, strategies to build up your body after baby… The resources in these interviews are endless and AMAZING… I wish I had this information all in one place like this when I needed it as a new mom.
- DIY instructional Videos & Workshops: Learn how to assess your Diastasis, how to BREATH again after baby, how alignment affects your CORE function and how to use these tools in day to day #momlife
- Articles & Guidelines written by our Experts: The written content topics range from sex postpartum, to hormones & libido, to guidelines to returning to exercise in the first year postpartum, to birth trauma & grief.
- Recipes for Healing Foods Postpartum: Easy, go-to recipes to make the food that you can grab throughout the day COUNT!
- Downloadable Postpartum Checklist: A simple checklist to be able to better understand the status of your mental health.
- Ongoing EMAIL access to me! Consider yourself part of my “mama club”… I am here to answer your questions and direct you to the best resources when I can’t. My favorite thing is to see an email from a mama after she’s had an “uh-ha moment” with some pearl from the program! It’s the best and I WANT to hear from you!
- A BONUS guided YOGA NIDRA Recording: For when you are having THAT day and you need to get back into your body, to feel grounded, rested and present again.
- BONUS Online Community of #YourBodyAfterBaby Mama’s from around the world (private facebook group)
- For ongoing support. A space to share stories, ask questions & be a part of a community of like-minded mamas!
- For mom’s who think they are the only one feeling the way they are.
- For mom’s who still don’t feel good in their bodies.
- For mom’s who want to get back into exercise safely
For new moms or seasoned moms
- For mom’s who feel just not themselves but can’t figure out why
- For mom’s who want more for themselves
- For moms who feel like nobody understands and just want to feel validated
- For moms who don’t recognize their bodies and are not sure what they are feeling and if its normal
- For moms who want to have a functional core that allows them to do the daily activities they desire
- For moms who want to simplify and enjoy postpartum
- For moms who want to be armed to the correct information and feel empowered about their bodies
- For moms who are EXPECTING! I wish I had this information before I gave birth.
- For moms who are expecting for a second, third, fourth time… My postpartum experience after my second was far different than after my first… on so many levels.
Who Your Body After Baby is NOT for….
- If you are trying to get your “pre-baby body” back
- If you are willing to risk your long term health to get back into those jeans
- If you are not opened to learning a new way
- If you don’t feel like there is any room for improvement in how you feel mentally & physically
Join the Your Body After Baby Community NOW! This program is not a substitute for professional health care advice, ClickBank is the retailer of products on this site. CLICKBANK is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
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